About Me

I thought you were incredible! I have been using everything you taught me that day and it's all been going great! Your knowledge completely blew me away. I have never met a nutrition expert as well versed as you.    H.C. Clifton Park, NY    

Thank you for the pleasant experience during the last six months we've been working together on nutrition education and counseling.  I've learned to become more aware of the way I feel after eating certain foods and which foods provide energy instead of lethargy.  It's fun to explore new ways to incorporate foods in their most natural state into our daily menu. “   J.S., Brownsburg, IN   

Sarah is very smart and so attentive to your need. I have attended 2 of her Raw Foods Classes, a Smoothie and Juicing Class and plan on getting into to other classes she offers as she is thorough with her demonstration and teaching, yet, makes it fun and entertaining and so helpful. She is a great teacher/hostess and always has tasty treats and samples to enjoy. She is helpful, supportive, she is just a winner at whatever she does and can be helpful to your needs. She knows what it takes to get healthy.”   B.Z., Indianapolis, IN   

I was originally encouraged to meet with Sarah by my doctor.  I chose to follow up and meet with her because I felt that I needed help and advise in my quest to eat healthier and to lose weight.   Sarah helped me accomplish both.  For me, there were 3 reasons why Sarah's approach was so helpful.  First, I appreciated her holistic approach.  Understanding that the physical, spiritual, and emotional aspects are all connected is an important key to success.  Second, I appreciated her simple straight forward approach.  Learning how to eat healthy does not have to be difficult.  Sarah had lots a simple recipes and ideas.  She even got me to try asparagus raw, and eventually I developed a taste for it cooked as well.  Finally, Sarah was very encouraging which is helpful when you are trying to change habits.  I am thankful that I took the step to contact and meet with Sarah.  It has helped me make some important changes in my life.   L.M. Carmel, IN

I just want to give you a big thank you for all the guidance and inspiration you’ve given me over the last several months. I feel empowered and truly educated. I appreciate your style of teaching and your spirit of support. It has made a real impact on my life. Thank you so much!”   A.M., Brownsburg, IN   

Sarah Stout helped me to see the correlation between healthy eating and taking care of myself. I had no idea that choosing to eat clean would give me so much energy, make me feel better about myself, and inspire me to try so many new things. Her guidance, expertise, and positive support allowed me to learn to trust myself more and listen to my body. It has changed the way I see food, as well as how I feel about myself.   S.M., Fishers, IN   

I had been trying to lose weight for several months and was not having any success.  My husband went to a cooking class she was teaching and he came home and asked me to call her.  I did call her and set up a meeting.  At first, I was a little hesitant to sign up because of the investment and fear of change, but as the weeks went by I started seeing more and more weight loss. And I was feeling better than I had felt in a while.  Sarah was kind and easy to work with.  She walked me thru all the changes at a pace I could handle.  I truly appreciated all the support Sarah gave me throughout the process.  Sarah is very smart about nutrition and women’s health and   I would not hesitate to recommend her to anyone who is willing to make changes to live a healthier life.”   R.H., Indianapolis, IN